The Link Between Digestion and Mood
작성자 정보
- Marcella 작성
- 작성일
본문
Maintaining an optimal gut is critical for additional information (Yahoo said) overall well-being.Avoid sugar-heavy meals that disrupt microbiome balance.
Meditation may also improve digestive health by lowering stress.
Gut health is a foundation of total wellness.
관련자료
-
이전
-
다음
댓글 0
등록된 댓글이 없습니다.